Have you forgotten your Instagram password and no longer have access to your old password? Don’t worry! You are not alone. Many people encounter this problem, and it can be frustrating not being able to log in to your account. However, there are several ways to reset your Instagram password even if you don’t remember your old password. In this blog post, we will discuss various methods to reset your Instagram password without the old password.
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The Challenge of Resetting Your Instagram Password without the Old Password
Has it ever happened to you? You want to log in to your Instagram account, but you can’t remember the password. It is a common problem for most people who use Instagram. When you lose your password and don’t have access to your old password, resetting the password can be challenging. Instagram’s password reset process involves receiving a reset link via email or phone number, but if you don’t have access to them, this process can be difficult. However, there are some methods you can use to reset your Instagram password.
Things You Should Prepare for
1. A working internet connection
2. A mobile phone or a computer
3. An email address or phone number associated with the Instagram account
4. Identifying information and documentation may be required to verify your ownership of the account.
Method 1: Reset Password via Phone Number
If you have a phone number associated with your Instagram account, you can reset your password through it. Follow the steps below.
1. Open the Instagram login page and click on "Forgot Password."
2. Select the "Phone" option when asked how you want to reset the password.
3. Enter your phone number associated with your Instagram account.
4. You will receive a text message with a verification code. Enter the code in the space provided.
5. After entering the verification code, you will be directed to a page where you can enter a new password.
6. Enter your new password and confirm it.
7. Click on "Reset Password."
Pros:
– Quick and easy process
– No additional apps or software required
– Verification code sent immediately
Cons:
– Can only be used if the phone number is associated with the account
– SMS verification can fail in some cases
Method 2: Reset Password via Email
Another way to reset your Instagram password is through your email address. Here’s how to do it:
1. Open the Instagram login page and click on "Forgot Password."
2. Choose the "Email" option to reset your password.
3. Enter the email address associated with your Instagram account.
4. Click on "Send Email."
5. Instagram will send a link to your email address. Click on the link to reset your password.
6. Enter your new password and confirm it.
7. Click on "Reset Password."
Pros:
– Easy to reset the password if you have access to the linked email account.
– Verification link is generally sent quickly.
Cons:
– Can only be used if the email address is associated with the account.
– May take some time to complete the process if you don’t have immediate access to the email account.
Method 3: Reset Password via Facebook account
If you have linked your Instagram account to your Facebook account, you can use the Facebook account to reset the password as well. Follow the steps below:
1. Open the Instagram login page.
2. Click the “Log in with Facebook” button.
3. Enter your Facebook credentials to log in.
4. Once you are logged in, go to the Instagram settings.
5. Click "Change Password"
6. Enter the new password and confirm it.
7. Click on "Update Password."
Pros:
– Easy to reset the password if you have linked your Facebook account.
– Verification and password reset process is usually quick.
Cons:
– Can only be used if you have linked Instagram with Facebook.
Why Can’t I Reset My Instagram Password and How to Fix It
There could be several reasons why you are not able to reset your Instagram password. Below are some of the reasons and possible solutions:
1. Forgot Email or Phone Number Associated with the Account
If you don’t remember the email address or phone number that is linked to your Instagram account, you won’t be able to reset the password. To fix this, try the following:
– Try to remember any other email addresses or phone numbers you may have used to create the account.
– If you have the name of the account, try searching for it on the Instagram app to see if you can find the account.
– If you still can’t find the account, contact Instagram support for further assistance.
2. Account Has Been Hacked
If your Instagram account has been hacked, you may not be able to reset your password. To fix this, try the following:
– Try to regain access to your account using the steps provided by Instagram for hacked accounts.
– Report the hacking to Instagram support so they can take appropriate action.
3. Unable to Access Account Due to Suspended or Deactivated Account
If your Instagram account has been suspended or deactivated, you won’t be able to reset the password. To fix this, try the following:
– Contact Instagram support to find out the reason for the account suspension or deactivation.
– Follow the steps provided by Instagram to restore your account.
Additional Tips
– Keep your password safe and secure. Don’t share it with anyone.
– Use a combination of uppercase and lowercase letters, numbers, and symbols in your password.
– Don’t use common words or information that can be easily guessed, such as your birthdate or pet’s name.
– Change your password regularly.
5 FAQs about Resetting Instagram Password without Old Password
Q1: Will I lose my account data after resetting the password?
A: Resetting your Instagram password will not delete your account data. You will still have access to all your photos, videos, and messages.
Q2: Can I reset my Instagram password without an email address or phone number?
A: No, you need either an email address or phone number associated with your Instagram account to reset the password.
Q3: How long does it take to reset the Instagram password?
A: The time taken to reset your password depends on the method you choose. Resetting through your phone number or email is a quick process, while resetting through Facebook can take some time.
Q4: Can I reset my Instagram password using a username?
A: No, you need either an email address or phone number that is linked to your Instagram account to reset the password.
Q5: What should I do if I don’t receive the verification code?
A: If you don’t receive the verification code after a few minutes, try the following:
– Check your internet connection.
– Ensure that the phone number or email address provided is correct.
– Resend the code if the option is provided.
In Conclusion
Losing your Instagram password can be stressful, especially if you don’t have access to your old password. However, with the methods mentioned in this blog post, you can reset your Instagram password quickly and easily without the old password. Just make sure to keep your password safe and secure, and change it regularly to protect your account from hackers. Don’t forget to link your Instagram account to an email address or phone number so that you can reset your password easily if needed.